Some of Sri Lanka’s best food doesn't come with a restaurant menu, a fancy presentation or an expensive price tag. It comes from a clay pot in a village kitchen, a banana leaf wrapped around something freshly steamed, a wood-fired hearth, or a small roadside shop where the recipe has been passed down through generations. Sri Lankan village food is more than something to eat. It reflects local crops, traditional cooking methods, regional lifestyles and generations of practical food...

What if eating healthier had less to do with following the “perfect diet” and more to do with making better everyday food choices? In 2026, the food conversation is moving beyond calories and restrictive diets. People are paying more attention to whole foods, protein, fibre, food quality, convenience, sustainability and how heavily foods are processed. At the same time, food trends are introducing new ingredients, flavours and cooking ideas into everyday meals. The challenge...